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In nature, the alpha is the top-ranking member of a social animal group. In some species, an alpha female can be the most dominant member of the community, but in most, the alpha male is the leader of the pack — first in rank, first to feed, first to breed. In humans, the term "alpha" refers to individuals who exhibit characteristics similar to their animal counterparts, such as authority, leadership, strength, and confidence. There are many women who exhibit these characteristics, and they are currently gaining significant positions in business, sports, and media, but for the most part, people who exhibit alpha personalities are men. Not sure if you belong under this category? There are distinguishing characteristics that an Alpha personality exemplifies. As the alpha,
With authoritative strength and passionate motivation, you tend to energize those around you.
See prospects that others do not, and act on opportunities as they arise; use your vision to inspire those around you.
Apply sound judgement and analytical abilities to solve problems and complete tasks that others cannot.
- Relentless in your pursuit of goals; value hierarchy and structure, and keep those around you as dedicated as you are.
Doing all of the above while sustaining the status quo can take its toll. Hence, you need constant rejuvenation, mentally and physically, to stay on top of your game. Below are some of the most effective ways that successful entrepreneurs, A-listers, and lifestyle gurus employ to keep rejuvenated and stay ahead of the pack.
71-year-old billionaire tycoon Richard Branson couldn’t stress enough the importance of regular exercise as part of his daily routine. He either plays a game of tennis, take runs, goes biking, or kitesurfing (if the wind permits). “Exercise puts me in a great mind frame to get down to business, and also helps me to get the rest I need each night,” he said. Branson will eat breakfast with his family after working out. His two non-negotiables for the day are exercise and family time. He goes on to say that staying active is an important part of his life. "I seriously doubt I would have been as successful in my career (or as happy in my personal life) if I hadn't always prioritized my health and fitness." As a true Alpha, Branson has the courage and the confidence to keep putting his self, outside of his comfort zone. His desire for knowledge and new experiences drives him to continue questioning and challenging the status quo, and he never rests on his laurels. https://balancethegrind.co/daily-routines/richard-branson-daily-routine/
In a Town and Country article, Jessie Cheung, a Chicago-based cosmetic dermatologist whose holistic approach frequently includes bio-identical androgens and human growth hormones, suspects that industry titans like Bezos, 56, are going to even greater lengths to project vigor. "The tech titans all look much better than they used to," said Dr. Cheung. "Having access to bio-hacking tools like stem cells and hormones enables men to look, perform, and think better."
It's worth noting that Bezos, along with fellow billionaire Peter Thiel
, invested in Unity Biotechnology, a company that's working on anti-aging drugs and treatments. "I'm pretty sure he's had a taste of something good," Cheung added.
Talking about bio-identical androgens, BioPrimo® (Primobolan Enanthate) takes the spotlight, since this anabolic compound is one of the best supplements for gaining extremely lean muscle mass of exceptional quality.
Additionally, this AAS is easily the safest out there. Because it is a DHT derivative, it doesn't get aromatized and barely has any side effects. Its biggest drawback is usually the price compared to other synthetic anabolics, but you get what you pay for and you can't really put a price when it comes to quality results and the safety of your health.
Finally, the ability of BioPrimo® (Primobolan Enanthate) to bind strongly to androgen receptors promotes an enhanced lipolysis, leading to the breakdown of fat making it excellent for cutting. This is particularly helpful to individuals 30 years and older who starts to accumulate adipose tissue due to a decrease in their hormones that help with regulating the body's metabolism. https://www.townandcountrymag.com/style/mens-fashion/a31915854/jeff-bezos-male-vanity-now/
Long-standing Hollywood power couple Suzanne Somers, 75
, and Alan Hamel, 86
, who have been happily married for 45 years - claimed their improved health and virility is a result of high end supplements, and bio-identical hormones
Twenty-five years earlier, Hamel was starting to lose his memory, had trouble recalling names and numbers, gained 18 pounds around his belly and his muscles shrunk. At the suggestion of his wife (Sommers), he worked with an endocrinologist who designed a life plan for his health and that's when 'everything came back'.
According to Hamel, their daily regimen consists of bio-identical hormones, growth hormones, and custom supplements. Hamel injects human growth hormone daily, rubs DHEA over his liver and takes customized oral supplements. 'As we age we lose our bio chemicals, so I am simply replacing what I lost on the aging process. I am functioning like a much younger man.' Bioidentical hormone replacement therapy (BHRT)
is a popular therapeutic modality for hot flashes, mood changes, low sex drive, and energy decline, all of which are symptoms of ageing.
Our hormone production begins to decline as early as our mid-30s. As one ages, the decrease in certain hormones changes the way cells and tissues function, resulting in a slew of unpleasant symptoms. BHRT is also an effective prevention modality for osteoporosis, hair thinning, poor memory, and other forms of chronic inflammation that can affect both men and women. BHRT
corrects hormonal deficiencies by supplying the body with hormones that have the same chemical and molecular structure as those produced endogenously by the body.
BHRT is an excellent example of how rejuvenation treatments
can assist Alpha types to extend their prime and delay the consequences of ageing for a very long time. BHRT has received a lot of attention in recent years because it promises a "natural" solution to hormone problems. BioTropin® HGH
, for example, is synthesized growth hormone using recombinant technology
and has the exact protein structure of your natural growth hormone, with 191 amino acids.
A BioTropin® HGH
replenishment regimen will enhance your Somatotropin levels and effectively stimulate tissue repair, skin renewal, and the maintenance of brain and other organ functions, thereby producing constant rejuvenation
at the cellular level
. https://www.dailymail.co.uk/news/article-6257341/Suzanne-Somers-says-sex-life-better-thanks-hormones-supplements.html https://www.healthline.com/health/bioidentical-hormone-replacement-therapyhttps://www.onlinebiologynotes.com/production-human-growth-hormone-hgh-recombinant-dna-technology/https://elitebioscience.co/